Garlic – used for centuries to treat every complaint from a cold to the plague, garlic is known for a plethora of health benefits. Prior to antibiotics, garlic preparations were placed on wounds during war to prevent infections. Scientific research has proven that it strengthens the immune system, improves circulation, lowers blood pressure and fevers, and has direct anti-microbial actions equal to many antibiotic drugs (without the side effects).
- antibiotic – kills microorganisms
- anti-diabetic – lowers glucose levels
- anti-fungal – kills fungus (e.g. candida)
- anti-microbial – helps the body resist or destroy pathogenic micro-organisms (bacteria, fungi, and viruses)
- antioxidant – prevents free radical oxidative damage
- anthelmintic – destroys parasitic worms
- anti-thrombotic – prevents formation of blood clots
- anti-spasmodic – relieves smooth muscle spasms (e.g. stomach and intestine)
- cholagogue – promotes bile flow
- diaphoretic – increases perspiration (good for detoxing)
- expectorant – promotes expulsion of phlegm or mucous
- hypotensive – reduces blood pressure
- immuno-stimulant – stimulates immune system
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