Cough

Cough is not a disease but merely a manifestation of any kind of obstruction in the tract which facilitates respiration. Although chemical based medicinal treatments for cough are easily available, most of them are known to stifle the mere outbursts alone. Ayurvedic treatment for cough is preferred because it addresses the root cause of the problem and aims to eliminate it. Moreover, chemical formulations for cough are also known to be responsible for side effects such as constipation and drowsiness. Hence, ayurvedic medicines for cough are considered favourable choices.

Ayurveda addresses cough as the Kapha Roga. Ayurvedic sciences primarily name the vata dosha as the prime cause of cough although kapha dosha and pitta dosha are also considered responsible. Ayurvedic treatment for cough can be bifurcated into two parts, the usage of herbs and abiding by dietary restrictions.

Ayurvedic Treatment for Cold and Cough with Herbs

Listed below are some of the essential herbs used in ayurvedic treatment for cough.

• If its whooping cough, garlic is one of the best remedies. Syrup made from 2 to 3 garlic cloves should be consumed twice or thrice a day.
• If there is congestion in the throat along with cough, Bay Berry should be considered as an effective option of ayurvedic treatment for cough. The bark of the Bay Berry tree should be consumed in powdered form. It is known as an effective remedy for chronic bronchial infections as well.
• Apply a paste of crushed leaves of Betel and water on the chest of the patient for effective relief from cough.
• The Belleric Myroblan fruit is considered to be an ideal ayurvedic treatment for cough.
• You could also boil some Butea leaves in water. Cool it and use this solution as an effective mouthwash for treating sore throats and coughs. This solution has excellent antibiotic properties which help curing coughs caused due to septic and throat infections.
• Sometimes, cough is a result of inflammation and infection in the pharynx. In such cases, cloves can be one of the most suitable ayurvedic remedies.
• Another effective formulation for ayurvedic treatment of cough would be to take some fenugreek seeds and boil them in water for about 30 minutes. Use this solution for gargles. It provides suitable relief.
• Henna is also extensively used in ayurvedic medicines for cough. It soothes sore throat and provides effective respite to cough and cold.
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  Ayurvedic Treatment for Cough—Dietary Regulations

  
  Ayurvedic treatment for cough and cold is also about dietary regulations. Some of the norms to be abided by would include:
  
  • Warm up the water before drinking as this would soothe the throat.
  • Avoid consuming anything cold directly from the fridge.
  • Do not consume veggies and fruits which have a cooling impact on the body. These would include papayas, oranges, watermelons, green bananas and cucumbers.
  • Preferably you should opt for consuming rice from an older crop if possible.
  • CThe above mentioned remedies pertaining to ayurvedic treatment for cough would ensure long term sustained relief from cough and related ailments. You just need to follow the treatment regime religiously, over a period of timeonsume fennel seeds on a regular basis along with some figs for excellent results.