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Monday, November 19, 2012

for childrens

A simple tip for children's health

Soak 1-2 badams/almonds overnight.Remove the skin-make a paste and add a few drops of honey and let the child eat this mixture.It is very beneficial for the overall health of the child

A simple recipe for Indigestion problems and children's health

Kasyapa Lehyam





The name of this lehyam or Ayurveda aushadham is "Kasyapa Lehyam".The recipe is recommended by Panditha Elchuri.

Ingredients needed:
Jeera (cumin seeds)-100 gm
Candy sugar (Mishri)-100 gm
Cow's Ghee -100 gm.

Method of preparation:

Dry roast Jeera and cool and powder.Sieve and powder again.Let the powder be very fine.
Powder the candy sugar.
Mix both the powders.
Add melted ghee to the powder.
Store this lehyam in a glass jar and always use a dry spoon to scoop it.

Dosage:
Eating a teaspoon of this lehyam (medicinal paste) an hour before dinner is very useful in relieving all kinds of digestion problems.This removes the weakness in children and keeps them in good healt

A simple oil recipe for children suffering from leg pain

School going children sometimes complain of leg pain. This is a good recipe suggested by Panditha Elchuri.
Athibala * plant leaves are collected and the juice is extracted.It is mixed with an equal quantity of sesame seed oil and boiled over a low flame till all the water content evaporates and only the oil remains.The oil is cooled and filtered and stored in a glass jar.
Apply this oil on the legs and massage gently.This must be done once a day preferably before bedtime.The pain should disappear in a day.

* For more info on Ati bala plant and image and a tip for knee pain refresh.

A good cure for grinding of teeth in children / Bruxism

Bruxism is most commonly caused by worms in children.
Take 3 tablespoons of mustard seeds and dry roast them.Grind the seeds into a very fine powder and then sieve the powder to remove the bigger particles.Store in a jar.
Mix 1/2 gram of this powder in 1/2 a (small) cup of fresh curd .Feed this mixture to the child in the mornings.Do this for 3 days. The child stops grinding the teeth in the nights because the worms are expelled out of the system.
As told by Panditha Elchuri

Ajwain or vaamu lehyam -an excellent recipe for indigestion

Hindi-Ajwain
English-Thymol seeds,carom seeds
Tamil:Omam
Telugu:Vaamu
Malayalam:ayamodagam
Sanskrit:ajamodika.
The recipe is similar to Kasyapa Lehyam as mentioned in this post
this receipe is there in my site u can check

Ingredients needed

Ajwain -100 gms
Cow's ghee-100gm
Mishri-Rock candy sugar-100 gm
Powder the rock sugar.
Melt the ghee.
Dry roast the ajwain and powder well and sieve.Mix the powders and add the ghee.
The mixture sets into a lehyam.Store in a glass jar.
Eating one spoon of this lehyam an hour before dinner cures most of the stomach problems.It decreases flatulence,eliminates all kinds of gas problems .Children may be given a little more than half a spoon

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